Sunday, October 14, 2012

Let's make Silly Stir Fry


Today, we decided to use all the fresh veggies left over from our “Squashy” soup. So here it is:

Silly Stir-fry! (Sara the Vegan Mom original)

Ingredients

1 green zucchini, sliced cross section-style
1 yellow zucchini, sliced cross section-style
1 small bunch oyster mushroom
1 medium sweet red pepper, cubed
4 medium size carrots, sliced in strips
½ cauliflower head
watercrest
Taco seasoning
Coconut oil

Directions

Heat coconut oil in a large wok.

Toss in oyster mushroom, de-petal, and stir.

Add green and yellow zucchini, carrot, watercress and stir for approximately one minute.

Add cauliflower and stir for thirty seconds.

Season to taste with taco seasoning.




Serve over brown rice.

There you have it… our silly stir fry!

Enjoy!

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