What to do when everyone seem to be under the weather? Make
some chicken noodle soup of course! I found this great recipe on Vegetarian Times and the
kiddies seem to love it. This is what we
had yesterday because our sensitive tummies seem to crave something light.
Vegan Chicken
Noodle Soup
Serves 4 (makes 4 cups)
30 minutes or fewer
Although it's quick and easy to make, this soup has a
classic taste—like it was simmered for hours—that'll cure any workday blahs.
Textured vegetable protein (TVP) is available in the bulk bins or in bags (such
as Bob's Red Mill brand) at health food stores. If the soup gets too thick upon
standing, thin it out with a little extra broth.
4 cups no-chicken broth (such as Imagine Foods)
½ cup baby carrots, sliced into ¼-inch rounds
1 stalk celery, chopped (about ½ cup)
½ tsp. granulated onion
3 oz. dry fettuccine, broken into 2-inch pieces (about ½
cup)
2 ½ Tbs. plain TVP bits
2 green onions, thinly sliced (about ⅓ cup)
1 Tbs. minced fresh parsley
1. Combine broth, carrots, celery and onion in large
saucepan over medium-high heat, and bring to a simmer. Reduce heat to low, and
stir in fettuccine. Simmer, partially covered, 15 minutes. Stir in TVP and
green onions.
2. Cook 5 minutes more, or until vegetables and noodles are
tender. Remove from heat, stir in parsley, and season with salt and pepper.
I hope this helps someone with some tummy troubles or just a rainy day blues.
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