Adrian and Little Aiden both have a fondness for these healthy snacks: Vegan Chicken Nuggets.
Vegan Chicken Nuggets (Sara the Vegan Mom original)
Ingredients
2 carrots
I small zucchini
I small bunch baby spinach
2 or 3 white mushrooms
2 pieces TVP (Textured Vegetable Protein)
Bread crumbs ( I sometimes like to use panko)
1 tsp coconut oil (or chili oil for a little kick)
Directions
Combine all the ingredients, except the bread crumbs in a blender or food processor until evenly blended.
Scrape blended ingredients out in a bowl
Place some bread crumbs into your hand then add combined ingredients.
Form into a shape ( get creative)
Preheat oven 375 degrees Fahrenheit
Place shaped nuggets into ungreased baking dish.
Bake for approximately 18 minutes.
Remove from oven a let stand until warm.
Serve and enjoy!
If you are a bit more adventurous... add some spicy BBQ sauce or some hot wing sauce!
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